Nutriwish Premium Chia Seeds is a rich source of omega-3 fatty acid and has an abundance of various minerals and vitamins. They also contain mucilaginous fibre which aids the process of losing weight. Chia seeds have been known to be the highest source of protein available in the form of a plant. | Key Ingredients: Chia Seeds | Key Benefits: It contains mucilaginous fibre which is helpful for those who are trying to lose weight Chia seeds are also useful in maintaining the body's overall health as they are a rich source of omega-3 Fatty acids It has an abundance of minerals and vitamins Chia seeds are a good source of protein | Directions For Use: Eat them in a handful or sprinkle them on salads. They can be added on both sweet and savoury dishes. | Safety Information: Read the label carefully before use Store in a cool dry place away from direct sunlight Keep out of reach of the children