Sinew Nutrition Palladium Whey Protein with Digestive Enzymes contains Whey Protein Isolate as primary source, which provides 24 gm of protein in a serving of 30 gm with 80% Pure Whey Protein. Key benefits of Sinew Nutrition Palladium Whey Protein with Digestive Enzymes : It Provides 5.3 gm of naturally occurring Bcaa and 4.18 gm of glutamine. It is instantized to mix easily using just a glass and spoon. In each serving it Contains just 1.5 gm of carbohydrates and 0.069 gm of cholesterol. It is used for muscle building and maintenance. The direction of use: Mix 1 serving 30gm to 250ml-300ml of skimmed milk or water. Stir/shake for a while until the powder is completely dissolved. Safety information: Pregnant or lactating women, diabetics and people with known medical conditions should consult with a physician prior to taking dietary supplements. Use under medical supervision.