Clara Extra Virgin Olive Oil helps carry the flavor of foods and spices, provides a pleasing feel in the mouth and satisfies the appetite. Virgin oils are best used uncooked or cooked at low to medium temperatures. Virgin olive oil is extracted directly from the olive fruit by grinding the olives, which preserves the natural taste, flavor, pungency and maximum amount of benefits. | Key Ingredients: Olive oil | Key Benefits: Extra virgin olive oil reduces inflammation Olive oil contains vitamin E, carotenoids and phenolic compounds, all of which are powerful antioxidants It may help prevent high blood pressure It play an important role in preventing osteoporosis A small amount of Omega-3 and Omega-6 fatty acids are also present in extra virgin olive oil, which are essential for brain health It can help improve bone mineralization and calcification It helps the body absorb calcium | Directions For Use: Use Clara Extra Virgin Olive Oil for cooking or for salad dressing. | Safety Information: Read the label carefully before use Store in a cool and dry place, away from sunlight Keep out of the reach of children A dietary nutritional supplement not for medicinal use