Health Veda Organics Plant-Based B-Complex Veg Capsule It is a plant-based supplement formulated with all B vitamins that support an individual’s immune health and overall well-being. Most B vitamins are involved in the process of converting food into energy. Vitamin B promotes healthy brain functions and improves cognition, memory and intelligence. Vitamin B12 plays an essential role in the formation of red blood cells and the prevention of anaemia. Vitamin B complex is rich in antioxidants that protect the body against free radicals while strengthening the immune system. | Key Ingredients: Vitamin B1 (Thiamine) Vitamin B2 (Riboflavin) Vitamin B3 (Niacin) Vitamin B5 (Pantothenic acid) Vitamin B6 (Pyridoxine) Vitamin B7 (Biotin) Vitamin B9 (Folic acid) Vitamin B12 (Cobalamin) | Key Benefits: It is a plant-based supplement formulated with all B vitamins that support an individual’s immune health and overall well-being Most B vitamins are involved in the process of converting food into energy and enhancing metabolism Vitamin B12 plays an essential role in the formation of red blood cells and the prevention of anaemia Vitamin B complex is rich in antioxidants that protect the body against free radicals while strengthening the immune system Vitamin B promotes healthy brain functions and improves cognition, memory and intelligence Vitamin B complex helps to reduce skin inflammation, redness, dryness and acne It is essential for healthy skin, hair and nails | Directions For Use: Take 1 capsule regularly with water, preferably after taking lunch, or as directed by your healthcare professional | Safety Information: Read the product label carefully before use Store in a cool and dry place away from direct sunlight Keep out of reach of children Do not exceed the recommended dosage