Endura Mass Weight Gainer is an easy way to gain and maintain weight. It is 100% vegetarian therefore it can be taken without any hesitation. A balanced formulation of high quality soy proteins, carbohydrates, fats, minerals and vitamins, It gives vital nutrients and energy that helps in gaining optimum weight. Key benefits of Endura Mass Weight Gainer: It has the ability to construct nucleus of cells in body. It helps to revitalize cells. It is like an anabolic booster. It gives vital nutrients and energy that helps in gaining optimum weight. It is 100% vegetarian. It helps build lean muscles. It boosts immune system. Direction of use: Add 10-30 gms (2-3 teaspoons) Endura Mass Weight Gainer in a glass or milk or juice. Mix well. Take this drink one to three times a day. For quick gain, mix 2-3 teaspoons of Endura Mass Weight Gainer in a glass of full cream milk along with 2 bananas. Take this twice, daily. Avoid taking just before bedtime. Use under medical supervision.